I used to sing this song to my children, but tonight it was exactly what I needed to hear.
How the phrase, Motherhood is a Relationship, helped me find peace and contentment in my week.
There’s so much beauty all around us if we really stop and look for it.
For years I’ve wanted to have a healthy self imagine, to love myself for just being me. But for years what I thought of myself was mostly what I thought where else thought of me. This year I decided was the year I’d put the time and energy into learning who I am and why that’s enough. Here’s the first party of what I’ve learned so far.
An important stepping stone for my progress in self image and worth is questioning my thoughts that do not serve me. Here is my first lesson in that.
I take my body for granted so many times and treat it horribly in the meantime. Here’s what I really want to say to my beautiful breathing body!
Why is it I just feel bad that I keep eating treats!? Why does my brain choose to focus on the one aspect that I’m not doing particularly well at instead of all the good I’m doing!?
We are so ready to say goodbye to February, and have more faith in what March will bring.
How do I know what the essentials I need to do are!? The answer came to me after meditating.
I started a few new habits in January, I was going strong but recently lost all my momentum. Here’s what I learned from the experience.