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Working on My Self Image (Part 1)
For years I’ve wanted to have a healthy self imagine, to love myself for just being me. But for years what I thought of myself was mostly what I thought where else thought of me. This year I decided was the year I’d put the time and energy into learning who I am and why that’s enough. Here’s the first party of what I’ve learned so far.
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Worst Day Ever
I’m pretty sure the world hates me. Today I got up and got ready for work. When I went outside, I saw our next-door neighbor… Read more
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A Letter to my Postpartum Body
I take my body for granted so many times and treat it horribly in the meantime. Here’s what I really want to say to my beautiful breathing body!
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Focusing on our Strengths instead of Weaknesses
Why is it I just feel bad that I keep eating treats!? Why does my brain choose to focus on the one aspect that I’m not doing particularly well at instead of all the good I’m doing!?
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Our Tips to Survive Covid-19
What a weird weird time to be alive right now, especially as a mom. How do I help my children feel safe and secure when there is so much unknown in the world. How can I, as a mom, help my children with their school work on top of the emotional concern on top of keeping up with the house work and all the meals!?
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