Weekly Update Beginning February 27, 2022
Sunday, February 27, 2022 I didn’t feel well today and stayed in bed for the majority of the day. I’m hoping my literal day of
Tag: mother self care
Weekly Update Christmas Week Edition
Struggling with mental health and Christmas!
What Messages Am I Allowing?
I was not feeling fulfilled with my life, until I made a small change that made all the difference.
I’m Not Giving Up
I used to sing this song to my children, but tonight it was exactly what I needed to hear.
Working on My Self Image (Part 1)
For years I’ve wanted to have a healthy self imagine, to love myself for just being me. But for years what I thought of myself was mostly what I thought where else thought of me. This year I decided was the year I’d put the time and energy into learning who I am and why that’s enough. Here’s the first party of what I’ve learned so far.
A Letter to my Postpartum Body
I take my body for granted so many times and treat it horribly in the meantime. Here’s what I really want to say to my beautiful breathing body!
Farewell February, Hello March
We are so ready to say goodbye to February, and have more faith in what March will bring.
Mom’s Needs Come First!
How do I know what the essentials I need to do are!? The answer came to me after meditating.
What to do when You Lose Momentum
I started a few new habits in January, I was going strong but recently lost all my momentum. Here’s what I learned from the experience.
When is Survival Mode Over!?
I realized today that I’m still in survival mode. I thought I was coming out of it. I willed myself out of it and I saw glimpses of my normal self. But I’m still stuck on survival mode.