postpartum body love

I’m Not Giving Up

I used to sing this song to my children, but tonight it was exactly what I needed to hear.

Working on My Self Image (Part 1)

For years I’ve wanted to have a healthy self imagine, to love myself for just being me. But for years what I thought of myself was mostly what I thought where else thought of me. This year I decided was the year I’d put the time and energy into learning who I am and why that’s enough. Here’s the first party of what I’ve learned so far.

A Letter to my Postpartum Body

I take my body for granted so many times and treat it horribly in the meantime. Here’s what I really want to say to my beautiful breathing body!